The Four Basics

As we close out 2022 and make our way through the busy Holiday Season, I find myself reminiscing on how time flies, and how precious time is. When I feel pushed, and rushed, and overwhelmed, I go back to the Four Basics.

If the Four Basics are taken care of, the rest falls in place.

Whole Food, Fresh Air, Sound Sleep, LOVE

Wishing that for you and yours! Happy Holidays

xo, rebecca